The Power of When (2016) presents a groundbreaking program that demonstrates how aligning with your body’s natural rhythm can optimize your productivity, health, and well-being. With engaging quizzes, practical advice, and fascinating facts, it allows you to discover your own chronotype and unlock your hidden potential by identifying the best times for daily activities.
Tag: Personal Development
[Blinkist] The Hunger Habit: Why We Eat When We’re Not Hungry and How to Stop (by Judson Brewer) (2024)
The Hunger Habit (2024) explores the psychological aspects of why we eat beyond our basic energy needs. Delving into how emotional hunger leads to unhealthy eating habits, it offers mindfulness strategies to manage cravings and develop a healthier relationship with food.
[Blinkist] Career Confidence: No-BS Stories and Strategies for Finding Your Power (by Robynn Storey) (2024)
Career Confidence (2024) provides essential guidance for building the self-assurance required to thrive in today’s complex and fast-paced job market. It presents a series of practical strategies, personal stories, and actionable techniques aimed at helping you secure a job that will not only satisfy you but will also allow you to excel in your career.
[Blinkist] Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia (by Elizabeth Gilbert) (2006)
Manifest (2022) explores the transformative power of manifesting to help you achieve your personal and professional goals. Designed to help you harness your desires and make meaningful changes in your life, this seven-step program will empower you to turn your best life into reality.
[Blinkist] The Generous Leader: 7 Ways to Give of Yourself for Everyone’s Gain (by Joe Davis) (2024)
The Generous Leader (2024) explores how leaders can profoundly influence their environments by practicing generosity in various aspects of their interactions and decisions. It details methods for building genuine connections, fostering inclusivity, and being authentically present in professional settings, thereby transforming leadership into a tool for positive change in organizations and society. Through stories and practical advice, it emphasizes the importance of leading with heart and integrity to achieve sustainable success.
[Blinkist] Lessons in Stoicism: What Ancient Philosophers Teach Us about How to Live (by John Sellars) (2020)
Lessons in Stoicism (2020) encapsulates the enduring wisdom of ancient Stoic philosophers, focusing on the practical application of their ideas to managing emotions, confronting adversities, and contemplating mortality. Distilling these ancient teachings into guidance that’s relevant to contemporary life, it shows how Stoicism can help you make the most of your time.
[Blinkist] Manifest: 7 Steps to Living Your Best Life (by Roxie Nafousi) (2022)
Manifest (2022) explores the transformative power of manifesting to help you achieve your personal and professional goals. Designed to help you harness your desires and make meaningful changes in your life, this seven-step program will empower you to turn your best life into reality.
[Blinkist] The Education of Millionaires: Everything You Won’t Learn in College About How to Be Successful (by Michael Ellsberg) (2011)
The Education of Millionaires (2011) argues that the most critical skills for success aren’t taught in traditional educational institutions. Based on interviews with millionaires and billionaires, it suggests that to thrive in the real world, people need to learn practical skills such as finding great mentors, building a strong network, creating meaningful work, and developing a personal brand.
[Blinkist] Speed Reading: Learn to Read a 200+ Page Book in 1 Hour (Mental Performance) (by Kam Knight) (2018)
Speed Reading (2018) reveals how to dramatically increase your reading speed without sacrificing comprehension or retention. It delves into your brain’s and eyes’ natural capabilities to process more words in less time and offers practical strategies and exercises beyond mere skimming and scanning. Through innovative techniques, it promises to enhance your reading speed and improve your focus, memory, and understanding.
[Blinkist] Be the Unicorn: 12 Data-Driven Habits that Separate the Best Leaders from the Rest (by William Vanderbloemen) (2023)
Be the Unicorn (2023) offers a comprehensive guide to achieving personal and professional success by detailing 12 key habits that distinguish exceptional leaders in today’s competitive world. It emphasizes the importance of developing these habits to stand out, become irreplaceable, and excel in various work environments, particularly in the context of a rapidly evolving job landscape influenced by AI technology.
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